Apology Letters to Girlfriend.
Accepting My Ex's Request During Break

I'm sorry I accepted a friend request from my ex while we were on a break. I know that choice hurt you and made you feel disrespected and insecure, and I take full responsibility for that. I should have thought about how it would look and how it would make you feel before I clicked accept. I understand now that even if there was no meaningful conversation, the act itself signaled a lack of care for the boundaries we were trying to set. That was on me — not on the break or on you. I betrayed the trust we’ve been building, and I’m truly sorry for the pain and confusion I caused. To make this right, I immediately removed and blocked that contact and I will not re-establish any connection. I want to be transparent about my actions: I’ll share whatever you need to see and answer any questions honestly. I’m also setting a clear personal boundary that I won’t engage with past relationships without discussing it with you first, and I’m open to working with you on what boundaries feel safe moving forward. If it would help, I’m willing to talk to a counselor about trust and better communication. I love you and I regret hurting you. I’ll give you space and time, and when you’re ready I want to listen to how this felt for you and talk about how we move forward — no pressure, only what you need.