Apology Letters to Girlfriend.
Breaking My Promise About Vaping

I'm sorry I told you I'd never vape again and then did it. I know I broke a promise I made to you and to myself, and that must feel like a betrayal. I can imagine you feeling disappointed, distrustful, and maybe like my words don't mean anything anymore — and I hate that I put you in that place. This is on me. I wasn't honest about my cravings or how hard quitting has been, and I didn't respect the commitment I made to you. I take full responsibility for lying by omission and for not asking for help when I needed it. I want to be clear about what I'll do to make this right: I'm throwing the vape away tonight, I signed up for a quit program and I've started using nicotine gum so I won't cave when cravings hit, and I'm going to be upfront with you about every slip or struggle instead of hiding it. If you want, I'll share my progress weekly and welcome any boundaries you need while I rebuild trust. I know promises mean something between us, and I want to earn back yours — not with words but with steady action. Take whatever time or space you need; I understand if you’re not ready to talk tonight. When you are, I'm here and ready to listen, answer questions, or work through this together. I love you and I'm sorry for breaking my promise.