Apology Letters to Mother.
Struggling with My Mental Health

I’m truly sorry for how I’ve let my mental health struggles affect our relationship. I know that my recent behavior has caused you worry and pain, and I can only imagine how helpless it must have made you feel. The last few months have been a tough battle for me, and I’m deeply sorry for not being the person you deserve during this time. I realize that my mood swings and withdrawal have pushed you away, and that has likely hurt you more than I can express. You’ve always been my anchor, and it pains me to think I’ve caused you distress instead of being the support you’ve given me. I take full responsibility for not reaching out sooner and for not being open about how I was feeling. I want you to know I’m committed to taking better care of myself. I’ve started therapy and am working on healthier coping strategies. I want to be honest with you and rebuild the trust that may have been shaken. Please know that I appreciate your patience and love, and I understand if you need time to process everything. I would love to talk when you’re ready, just to reconnect and share where I am on this journey. Thank you for being there for me, even when I haven’t made it easy. You mean the world to me.