Apology Letters to Girlfriend.
Forgetting to Check on Her Health

I'm so sorry I didn't check on you and ask if you were okay or how your health was that day. I should have noticed and reached out, and I feel terrible that I left you to handle that on your own. I know my silence likely made you feel uncared for and alone, and that hurts me because the last thing I want is to add stress to your plate. I take full responsibility — there are no excuses for not being attentive to something as important as your wellbeing. I want to do better. Starting now, I'll set a clear habit of checking in every morning and evening so you don't have to wonder if I'll be there. If you prefer a different way of being supported — a quick text, a call, or me coming over when you're not feeling well — tell me and I'll follow it. If you want, I can go with you to appointments or help with anything you need while you recover. I care about you and your health, and I regret causing you worry. I'm committed to showing up in the small, everyday ways that prove that. When you're ready, I'd like to hear how this felt for you and what would help rebuild your trust. I'll wait and listen without pressure.