Apology Letters to Romantic Partner.
Causing You Pain

I’m so sorry for everything I’ve done to hurt you. I know I’ve let you down, and I can only imagine how painful and confusing this has been for you. You didn’t deserve to feel the way you’ve felt—disappointed, hurt, maybe even unsure about us—and that’s on me. I take full responsibility for my actions and the ways I’ve fallen short. I realize now how much my words and choices have affected you, how they’ve shaken the trust and warmth we built together. That was never my intention, but I see now that good intentions don’t erase the damage. I’m truly sorry for the pain I caused, for the moments I made you question us or your worth. I want to do better—not just say it, but show it. I’m committed to being more present, honest, and thoughtful, to listening deeply and acting with care. I’m ready to talk whenever you feel ready, to hear what you need from me and to work through this together, at your pace. Please know this apology comes from a place of love and regret, not just words. I hope we can find a way forward, but I respect whatever space or time you need. Whenever you’re ready, I’m here.