Apology Letters to Romantic Partner.
Overthinking and Hurting Our Love

I’m truly sorry for the way I’ve let my overthinking take over these past couple of months and for how it’s hurt you and us. I know I’ve turned small things into fights and made things harder between us, and that’s completely on me. I never meant to push you away or make you feel anything less than loved and valued. I’ve been working on myself because I want to be better for you and for us, and for a while, I thought I was getting there. But somewhere along the way, my mind just spiraled, and I lost sight of what really matters—us. I see now how my actions have caused you pain, and I’m so sorry for that. You didn’t deserve any of it. I’m not going to make excuses or try to explain what was going on in my head because that doesn’t fix anything. What matters is that I take full responsibility and that I’m committed to changing this pattern. I’m learning to recognize when my thoughts start to run away with me and to stop myself before it hurts us again. Our five years together mean everything to me, and I hope you can find it in your heart to forgive me. I don’t want to lose what we have over mistakes I made recently. Whenever you’re ready, I’m here to listen and to make things right. I love you so much, and I want us to find our way back to each other.