Apology Letters to Girlfriend.
Being Mean When You Were Low

I'm so sorry I was mean to you when you were feeling low. I snapped and said things that minimized how you were hurting, and I know that made an already hard moment worse. I take full responsibility for my words and the way I reacted — there is no excuse for treating you that way. I can see how my tone and impatience likely made you feel dismissed, alone, and even more exhausted. That thought breaks my heart. You deserve care and softness when you're vulnerable, and I failed to give you that. I want to be someone who helps you feel safer, not someone who adds weight to your shoulders. I will change how I respond: when you tell me you're struggling, I will pause before reacting, ask what you need first, and if I'm overwhelmed I will say so and step away briefly instead of snapping. I'm also going to work on my patience and communication — whether that means journaling, practicing breathing techniques, or talking with a counselor — because I don't want this to become a pattern. I understand if you need time or space now. When you're ready, I want to hear how I hurt you and what would actually help you feel supported. I love you and I am committed to doing better, starting now.