Apology Letters to gf.
Overthinking and Wrongly Blaming You

I’m really sorry for how I’ve been overthinking everything and ending up blaming you all day. I know it’s probably exhausting and frustrating to deal with me jumping to conclusions or making you feel like you’re at fault when that’s not fair at all. You don’t deserve to carry that weight or feel like you have to defend yourself constantly. I want to take full responsibility for letting my worries spiral and putting that on you. It’s something I need to work on because I love you and want us to feel safe and happy together, not tense or misunderstood. I’m going to try catching myself when I start overthinking and remind myself to check in with you calmly instead of assuming the worst. If I ever make you feel hurt or like I don’t trust you, please tell me. I want to learn how to do better and be someone you can rely on emotionally, not someone who makes things harder. Whenever you’re ready, I’d love to talk about how we can handle this stuff in a way that feels good for both of us. Thanks for sticking with me even when I mess up. I really appreciate you.