Apology Letters to Friend.
Slapping and Pushing During Argument

I'm so sorry I slapped and pushed you — I can't take back what I did, and I know those actions were completely wrong. I hurt you, scared you, and broke the trust between us, and I'm ashamed of losing control like that. I understand that a physical move crosses a clear line, and for you it was probably confusing, humiliating, and made you question our friendship. You didn't deserve that, and I take full responsibility. There are no excuses for my behavior; whatever was going on for me doesn't justify putting my hands on you. I want to make concrete changes so this never happens again: I'm looking into anger-management counseling and I've committed to meeting with a therapist next week to understand my triggers and learn safer ways to cope. If you want, I'm happy to share what I'm doing and follow through so you can see I'm serious. I also respect that you might need distance or time to process. I'll give you space, and I won't press you to forgive me or move on quickly. If there are any practical things I can do to make amends (cover medical or other costs, or anything else), tell me and I'll do it. When you're ready, I'd like to talk, listen to how this affected you, and answer any questions honestly. No pressure — I just want to repair the harm and show you I can do better.