An apology
Speaking Harshly and Treating You Poorly
Dear Sayantani,
I've been thinking about how I spoke to you the other day, and I hate that I did that. You didn't deserve to be talked to that way, and the way I acted afterward made it worse. I was harsh when I should have been kind, and I let my frustration become your burden.
I know an apology doesn't undo it, but I want you to know that I'm genuinely sorry. You matter to me, and you deserve better than how I treated you. I'm going to do better—not just in words, but in how I show up for you.
Please forgive me.
Adil