For Letting My Mood Affect Yours

I know I brought you down today, and I hate that I did that. You deserved to feel good, and instead I let whatever was going on in my head spill over onto you. That wasn't fair, and I'm sorry for it.

I can see how much it hurt you, and that's on me. You didn't do anything wrong — I just wasn't being thoughtful about how my mood was landing. I want to be someone who lifts you up, not drags you down, especially when you're with me.

I'm going to be more aware of this. Not by pretending everything's fine when it's not, but by handling my own stuff better so it doesn't become your problem. You deserve that from me.